What are unhealthy behaviours?

It’s normal to have disagreements and get into arguments with your partner from time to time. If you’re causing your partner physical or frequent emotional harm, it’s time to seek help.

An unhealthy behaviour is a direct action that intimidates your partner and makes them feel scared or anxious. It could be hitting, kicking, shouting, criticising them, or subjecting them to emotional or financial abuse. It could be preventing them from seeing friends or family.

Unhealthy behaviours may be motivated by feelings that aren’t normal in a relationship, such as extreme jealousy and anger.

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Help if you are hurting somebody?